Celebrate the Start of Spring in a Candlelight Yoga Workshop with Rebecca Snowball This coming equinox marks the halfway point between winter and summer solstices. It is a good time to create room for new inspiration-hence, spring cleaning! Enjoy a blend of flowing vinyasa sequences, standing poses,...
Read MorePrepare for the Journey of Childbirth in a Prenatal Partner Yoga Workshop with Doris Palmer This workshop is for expectant mothers and a partner to engage in a supportive and physical practice. Doris will introduce partner yoga poses, and massage techniques, as well as invovle active stretching...
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In this 6-part series, join Chrissy one Sunday a month deconstructing a different template of asana to gaining a greater under of how to practice the yoga postures from the most authentic place possible. Feb 22nd - Sun Salutation: Basics of Vinyasa Mar 29th - Standing Tall:...
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Join Birgit for this unique exploration into impressions from the Ramamani Iyengar Memorial Yoga Institute in Pune/India, where she studied in January. In this 6-mini series workshop, Birgit will focus on standing and seated poses, twists and inversions, and ardently share how profound and outstanding Prashantji's...
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Deepen the impact of New Year's Intentions Setting by practicing in community and with purpose. Come away inspired, refreshed, and ready to create your best year ever! Guided by breath and your own powerful intention, join Rebecca to inspiring music and in the sacred glow of...
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