Proper Way to get in Urdhva Dhanurasan or Wheel Pose with Rebecca Snowball

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Check out this clip with Rebecca Snowball demonstrating the proper way to get in Urdhva Dhanurasana, also known as upward facing bow or wheel pose.

For more great tips from Rebecca, come join her Aligned Vinyasa class every Wednesday at 9:15am and Thursday at 6pm.

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