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Yoga of Los Altos - Get to know the new YOLA teachers

GET TO KNOW THE NEW YOLA TEACHERS

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If you still haven’t tried the newest teachers on our schedule, there has never been a better time to get your yoga on! You know them as the energetic people who make every YOLA experience amazing, but there is a lot that you may not know about your favorite instructors.

YOLA seeks to bring more Vinyasa classes with elements of strength and balance with inspiring music for a personal, fun and unique experience. And, if you’re a YOLA regular, you’ve probably sweated alongside Jos, done a whole body workout with Aedra, explored new limits with Jufen and wondered how Ariana still manages to smile after a 6am class.

jos-yola-blog
Jos:
Join him Sunday mornings at 8:30am

Two of my favorite short books: The old man and the sea, and Siddartha.
Favorite hobbies: I love riding bicycles of any kind.
Inspiration: My daughter
Favorite quote to live by: We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard, John F Kennedy
Favorite thing about yoga: The community and the people you meet.

aedra-yola-blog
Aedra:
Join her Friday mornings at 9:15am

Book: Wonder by Raquel J. Palacio
Hobbies: cooking, rock climbing, reading, hiking.
Inspiration: My mom. She is the kindest, most giving and patient person I know.
Quote: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” Emerson
Favorite thing about yoga: Time to reflect on what’s happening mentally, physically, emotionally and spiritually in my body. And of course Shavasana!

jufen-yola-blog
JuFen:
Join her every Friday at 10:30am

Favorite book: Dragon Song by Anne McCaffrey
Favorite hobbies: Cooking, playing piano and traveling
Inspiration: People I meet everyday
Favorite quote to live by: Know Thyself
Favorite thing about yoga: You never know what you’ll discover about yourself

ariana-yola-blog
Ariana:
Join her Monday mornings at 6:30am, Tuesday mornings at 6am + 7:30am, and every Thursday at 12:30pm

Favorite book: The Alchemist by Paulo Coelho
Favorite hobbies: Sailing, fishing, singing, bowling, archery, fencing, reading, throwing knives
Favorite quote to live by: “Float like a butterfly, sting like a bee.” -Muhammad Ali
Favorite thing about yoga: Hmm..that’s a hard one! I have to say that I am in love with yoga, it has been the longest love in my life. For me, I love the awareness it cultivates and the harmonizing of mind, body and spirit. I love that it bleeds into all aspects of life and how it emphasizes being the best you can be in each moment.”

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