Many people practice yoga for physical fitness and better health, or because they heard that it is excellent for relaxation, but ultimately yoga can be much more.

The word yoga means to yoke or to unite. Yoga brings the mental, emotional, physical, and spiritual aspects of the individual into harmony.

We invite you to Yoga of Los Altos, a place to explore, learn, and practice yoga while expanding your community of friends.
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Tom has a BA from Princeton and a JD law degree and has studied Iyengar yoga since the 1980s. He has taught over 5000 classes in the mid-peninsula area since 1999 and has taken hundreds of hours of teacher training with many wonderful Iyengar instructors, including Manouso Manos, Aadil Palkhivala and Elise Miller.

Tom has taught at Yoga of Los Altos since its inception having had 20,000 + students in his classes over the last 6 years. He is a very popular teacher.

Tom's classes are mixed-level classes that afford both beginners and more advanced students the opportunity to work at their own levels. His classes combine precise instruction with individualized attention and gentle humor. His students work hard, make progress and have fun. Tom also includes pranayama (breath-work) in his classes on a regular basis. Join Tom for his classes here at the studio on Tuesday mornings, Thursday mornings or Sunday mornings.

Tom is also offering a special Father's Day Weekend Class on Saturday, June 20th at 1:30pm. This is a class designed for guys that might not have started yoga yet. We are encouraging family members to bring their Dads or Brothers or Husbands to this special class designed for guys to get a taste of just how much fun yoga can be and what a great workout for the body and mind it is. Sign up today by calling the studio at 650.941.9642.

We will be open the 4th of July with the regular class schedule ! If you are in town, come do some yoga !!

Please note, there is no 5:30pm class on Friday 7/3

Saturday, July 11th
1:30pm - 3:30pm
Pranayama Class with Birgit Reimer

Friday, July 17th
7:30pm - 9:30pm
Yoga for a Good Night's Sleep, a workshop series with Marti Foster

News: Yoga of Los Altos was voted Palo Alto Daily News the Readers’ Choice Award Winner for the Best Place for Yoga!