Benefits of Yoga
Many people practice yoga for physical fitness and better health, or because they heard that it is excellent for relaxation, but ultimately yoga can be much more.
The word yoga means to yoke or to unite. Yoga brings the mental, emotional, physical, and spiritual aspects of the individual into harmony.
We invite you to Yoga of Los Altos, a place to explore, learn, and practice yoga while expanding your community of friends.
Yoga of Los Altos was recently named Best Yoga Studio in Silicon Valley by the Mercury News. We feel honored. We deeply appreciate all the wonderful students that come to the studio.
A special thanks to all the talented instructors that teach here at Yoga of Los Altos. Every one of them cares deeply about teaching superb yoga to their students. Each one of them makes a very special contribution to the studio. Each one of them shares the belief that it is an honor to serve the local community. Yoga of Los Altos would like to express a heart-felt thanks to:
Michelle Darcy Ross
Thank you !!!
Upcoming Events & News
You can now buy class passes and workshops on-line by going to http://store.yogaoflosaltos.com
Krassi is a much loved vinyasa teacher. Do try her classes !!
We want to introduce more Yogaworks classes to the Los Altos community. Erin & John are joining our team to do that.
Recent article about yoga
The wisdom of Maty Ezraty ... the woman that started the Yogaworks Teacher Trainings
Recent press in the local papers
A video featuring the 2011 - Immersion training students. Be aware that the video takes a while to load !
News: Yoga of Los Altos was voted Palo Alto Daily News the Readers’ Choice Award Winner for the Best Place for Yoga!