Workshops

What: The Power of Practice
Instructor: Christina Sells
Price: $50/session or $180 for 4 session series - EARLY BIRD SPECIAL or $60/session after 6/15

Dates and Time:

Friday, July 26th 7:00:pm - 9:00:pm Saturday, July 27th 3:00:pm - 5:30:pm Saturday, July 27th 11:00:am - 12:30:pm Sunday, July 28th 1:00pm - 3:30:pm

You can buy these workshops or workshop series by going to http://store.yogaoflosaltos.com

The Power of Practice

The Sanskrit word for practice is abhyasa and implies an intense, repetitious and ongoing endeavor that, when coupled with devotion or reverence, becomes a firmly rooted, solid and stable foundation for the yogi. Join Christina Sell for a weekend of yoga practice and personal contemplation designed to help you deepen your foundation, strengthen your devotion and connect to your practice in a way that is authentic and meaningful.

Friday 7/26 - 7:00-9:00pm
On Firm Ground: Standing Postures and Hip Opening for All Levels

Saturday 7/27 - 11:00am-1:30pm
Reverence and Devotion: Back Bends and Arm Balances for All Levels

Saturday 7/27 - 3:00pm-5:30pm
Effort and Surrender: Twists and Forward Bends for All Levels

Sunday 7/28 - 1:00pm – 3:30pm
Boundaries and Limits: Full-Spectrum Practice with Back Bend Emphasis – Intermediate & Advanced


Pricing:
$50/session or $180 for 4 session series - EARLY BIRD SPECIAL thru 6/15
$60/session or $200 for 4 session series - after 6/15

To register, please call 650.941.9642 or e-mail info@yogaoflosaltos.com.