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Workshops

Prenatal Partner Yoga Workshop with Doris Palmer

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Prepare for the Journey of Childbirth in a Prenatal Partner Yoga Workshop with Doris Palmer This workshop is for expectant mothers and a partner to engage in a supportive and physical practice. Doris will introduce partner yoga poses, and massage techniques, as well as invovle active stretching...

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Yoga of Los Altos - Yogasana Sadhana workshop with Birgit Reimer

Yogasana Sadhana Workshop with Birgit Reimer

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Join Birgit for this unique exploration into impressions from the Ramamani Iyengar Memorial Yoga Institute in Pune/India, where she studied in January. In this 6-mini series workshop, Birgit will focus on standing and seated poses, twists and inversions, and ardently share how profound and outstanding Prashantji's...

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