If you still haven’t tried the newest teachers on our schedule, there has never been a better time to get your yoga on! You know them as the energetic people who make every YOLA experience amazing, but there is a lot that you may not...
Read More
Let’s face it, we love to snack! Snacking smart throughout the day is a great way to curb hunger between meals at home, in the office or just out on the go. For a healthy lifestyle, it is essential to choose the right snacks that...
Read More
Here at Yoga of Los Altos we love to eat healthy and live happy. This starts with a wholesome breakfast in the morning and snacking smart throughout the day. Check out what our instructors and staff at YoLA choose for their favorite healthy breakfast. And...
Read More